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We Get Rural. We Get You.

Operating in Rakaia since 2013, our team have farming in their blood and combine hands-on expertise with a deep understanding of rural life’s challenges. From injuries to long-term conditions, we’re here to support your health and keep you moving.

Welcome to Rakaia Physiotherapy

At Rakaia Physiotherapy, we’re more than just a clinic – we’re part of the community. Since opening our doors in 2013, we’ve helped locals recover, rebuild, and thrive, whether they’re tackling the demands of farming life, recovering from injury, or just wanting to move and feel better.

Our team of three – led by Rob Wightman – all come from farming backgrounds. We know first-hand the physical toll rural life can take. Long hours, heavy lifting, repetitive movements, and even just the wear and tear of an active lifestyle mean injuries and niggles can quickly get in the way of doing what you love. That’s why we take a practical, down-to-earth approach to physiotherapy – tailoring treatments to fit your work, your sport, and your day-to-day life.

We believe in hands-on care, backed by years of experience and a deep understanding of how the body works. But we also believe in education – giving you the tools and knowledge to manage your own recovery and prevent future injuries. Whether it’s easing chronic pain, rebuilding strength after surgery, or fine-tuning your posture for long days on the tractor, we’re here to help you move with confidence.

At Rakaia Physiotherapy, you’re not just another appointment in the book. You’re our neighbour, and we’re committed to helping you get back on your feet – stronger, healthier, and ready for whatever life throws at you.

Physiotherapy services

At Rakaia Physiotherapy, we understand the physical demands of rural life because we’ve lived it ourselves. Long days on the farm, heavy lifting, repetitive work, and the wear and tear of an active lifestyle can take a real toll on your body. That’s why our services are designed with practicality in mind – helping you recover quickly, move freely, and get back to the things that matter.

From hands-on treatments and acupuncture to tailored exercise plans and postural advice, we’ll work with you to keep your body strong and ready for the challenges of work, sport, and everyday life.

Explore our services below to see how we can help you stay on top of your game – at work and at play.

  • Massage & soft tissue release

    Allowing your muscles to do their job

  • Acupuncture

    Tried & tested for thousands of years

  • Joint mobilisation

    Promote movement & function

  • Spinal manipulation

    Combat the effects of sitting down all day

  • Massage & soft tissue release

    Allowing your muscles to do their job

  • Acupuncture

    Tried & tested for thousands of years

  • Joint mobilisation

    Promote movement & function

  • Spinal manipulation

    Combat the effects of sitting down all day

  • Postural assessment & advice

    Correct posture minimises the chance of injury

  • Post operative rehabilitation

    Helping you recover faster

  • Exercise prescription

    Targeted exercises and Pilates plans

  • Sports injury rehabilitation

    Getting you back in the game

  • Postural assessment & advice

    Correct posture minimises the chance of injury

  • Post operative rehabilitation

    Helping you recover faster

  • Exercise prescription

    Targeted exercises and Pilates plans

  • Sports injury rehabilitation

    Getting you back in the game

  • Work & ergonomic related injury rehabilitation

    Correction and prevention

  • Braces & supports

    For work & play

  • Chronic pain support

    Rehabilitation & management

  • Support strapping

    Rigid & kinesio

  • Work & ergonomic related injury rehabilitation

    Correction and prevention

  • Braces & supports

    For work & play

  • Chronic pain support

    Rehabilitation & management

  • Support strapping

    Rigid & kinesio

Rob Wightman

Rob Wightman

Physiotherapist / Owner

Rob is the owner of Rakaia and Mt Hutt Physio and an experienced post graduate physiotherapist. Rob spends a lot of time with rugby teams and is currently the physio for the Methven Rugby Club. Rob is a very practical physiotherapist and always holds his work to a high standard. In his spare time he works on his family cropping farm and spends time with his family doing sports and adventures.

Jennifer Hodgins

Jennifer Hodgins

Physiotherapist

Jennifer graduated in 2014 with an honours degree in Physiotherapy from the University of Ulster, Ireland, and she then went on to complete a Masters in Sport and Exercise Medicine before moving to New Zealand a few years later. Since moving to NZ Jennifer is now married and lives on a dairy farm near Methven, mixing her physio work with farm life. Jennifer has gained a lot of experience working within a range of both individual and team sport athletes.

Sarah Meadows

Sarah Meadows

Physiotherapist

Sarah works Tuesdays at Rakaia Physiotherapy. She lives on a dairy farm near Methven with her three children and loves the outdoors. An active lifestyle is important to Sarah, she has completed the Coast to Coast and regularly takes part in running and mountain biking events.

With plenty of experience, Sarah brings a strong manual therapy approach, complemented by her extensive exercise-based knowledge. She’s a valuable asset to the clinic.

Get in touch

Book online, call or drop in to make an appointment

Contact details

For appointments, please call
The Rakaia Medical Centre

(03) 3035002

For queries please email

rob@rakaiaphysio.co.nz

Address: 30 Elizabeth Ave, Rakaia 7710

BOOK ONLINE

Those that have suffered an injury or accident are eligible for ACC funded treatment and a claim can be submitted at the clinic.

ACC Initial visits: $40
ACC follow up appointments: $40
Private appointments that are not funded by ACC: $80

All appointments are 30 minutes long.

Hours

*hours are subject to change
Drop in sessions a no longer available.
Please email Rob to arrange a virtual session using Telehealth if required.

Monday8:30am – 5:30pm
Tuesday8:30am – 5:30pm
Wednesday8:30am – 5:30pm
Friday8:30am – 5:30pm